Weight loss to address obesity has been a struggle for a lot of people worldwide, including those who struggle with weight problems in Singapore.
Beer belly is a running gag among people. As the name suggests, it is having a protruding belly due to overconsumption of alcoholic drinks, specifically beer. I mean who hasn’t seen their friend chugging on a glass of beer while their tummy is prominent through their shirt.
One of the main struggles after giving birth is getting rid of that postpartum belly or the so-called mummy tummy. After giving birth, aside from the excitement of being a new mother, most women would still want to regain that sense of self and return to their natural figure after giving birth. And though it is healthy to gain weight
Weight loss has somehow become quite a tricky thing to achieve. In the past, if someone wants to lose weight, they would immediately go start creating a diet plan and exercise regimen. While this classic formula still works, it might not be the appropriate method for everyone. Some people achieve their weight goals while some struggle to lose weight through