Nowadays more and more are becoming more conscious about their health. Many people reassess their food habits and try out various diets to find what works for them. They are more focused on counting calories, reading nutrition labels, and minding balanced portions of food.
Obesity in both children, teenagers and adults occurs worldwide. One of the countries that are seriously dealing with this matter is Singapore. Based on the records of the Ministry of Health (MOH), 36.2% of Singaporeans aged 18-69 are overweight, while 13% of children and adolescent teens in schools also suffer weight problems. According to studies, males and females have their
Obesity is the abnormal or excessive accumulation of fat in the body. People who are considered obese have a Body Mass Index (BMI) of more than 30, while those with a BMI of over 40 are already categorized as morbidly obese. This condition not only concerns the physical appearance of a person but also imposes various health risks. Most people
Obesity is not a matter that anyone should take lightly. Aside from the discouraging feeling of not fitting in your old clothes, being obese affects more than your physical appearance. It does not just run skin deep. Your unhealthy lifestyle choices can lead you to gain weight, which then makes you more susceptible to various medical conditions. Obesity or being