Enjoy This Chinese New Year With A Minimal Weight Gain
Much like other holidays, the celebration of the Chinese New Year (CNY in short) will surely be filled with joy and festivities. Annual customs, parties, and, of course, food will be a part of it.
TYPES OF BARIATRIC SURGERY YOU SHOULD KNOW
Weight loss to address obesity has been a struggle for a lot of people worldwide, including those who struggle with weight problems in Singapore.
Everything You Need to Know about Beer Belly Fat
Beer belly is a running gag among people. As the name suggests, it is having a protruding belly due to overconsumption of alcoholic drinks, specifically beer. I mean who hasn’t seen their friend chugging on a glass of beer while their tummy is prominent through their shirt.
Understanding Your Food Cravings from Within
Eating is not only essential but also a form of enjoyment. It might be such an obvious statement, but there’s so much more to it than people might think.
bubble tea in singapore
Bubble tea has been popularly known as milk tea, tapioca milk tea, or boba tea. It is a tea-based drink served with ice and sweet tapioca pearls.
OBESITY SOLUTION: OBSTRUCTIVE SLEEP APNEA (OSA) TREATMENT Singapore
Sleep apnea is a sleeping disorder wherein one’s breathing tends to stop intermittently. Side effects of this condition include loud snoring, feeling tired the next day after waking up, waking up with a dry mouth, daytime sleepiness and trouble getting a restful sleep.
7 Easy Steps in Reading Nutrition Label
Nowadays more and more are becoming more conscious about their health. Many people reassess their food habits and try out various diets to find what works for them.
How to get rid of my postpartum tummy?
One of the main struggles after giving birth is getting rid of that postpartum belly or the so-called mummy tummy. After giving birth, aside from the excitement of being a new mother, most women would still want to regain that sense of self and return to their natural figure after giving birth. And though it is healthy to gain weight
Obesity Solution: Teen Obesity Management and Treatment
Obesity in both children, teenagers and adults occurs worldwide. One of the countries that are seriously dealing with this matter is Singapore. Based on the records of the Ministry of Health (MOH), 36.2% of Singaporeans aged 18-69 are overweight, while 13% of children and adolescent teens in schools also suffer weight problems. According to studies, males and females have their
Obesity Solution: For Type 2 Diabetes Management
Obesity is the abnormal or excessive accumulation of fat in the body. People who are considered obese have a Body Mass Index (BMI) of more than 30, while those with a BMI of over 40 are already categorized as morbidly obese. This condition not only concerns the physical appearance of a person but also imposes various health risks. Most people